Monthly Archives: August 2011

2nd Place!

This post is a few days late, but it’s been a busy week. Last Sunday I ran the America’s Finest City 5k, which is put on in correlation with the half marathon. The half marathon draws elites because of it’s … Continue reading

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Last workout week of race

I almost always do mile repeats the week of a race. I can get some speed in without beating up my legs too much. And I can easily cut it short if I start to feel fatigued. It’s a nice … Continue reading

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Goal 5k on Sunday

My goal 5k race is this Sunday so it’s time to put up or shut up. I’ve run the course, reviewed it in my head many times. I know where it’s going to suck the most and it’s a matter … Continue reading

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Running on Full

One of the difficulties with not being a professional runner is that your running schedule is heavily dictated by your job. I can run at the crack of dawn or right after work. Pretty much every other time is difficult … Continue reading

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Not The Summer I Expected

When I planned my summer out a few months ago, I was licking my chops at the short races I was planning on doing. You know what they say about the best laid plans of mice and men. I really … Continue reading

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